
Only by engaging your mind, body and emotions in this exercise can you experience its benefits. This a workout that you will enjoy and want to do when the need arises. It is something you can learn in one lesson.
Spiritual persons are actually more likely to collect stress because they are working to control their emotions and stay calm in every circumstance.
This emotional cleansing workout is based on essential techniques from the Oshana Energy-Work Method. When you book this Sunday's online class you will receive preparatory guidance in the basics of the Oshana Energy-Work Method.
Again, this is a practical class. You will move your body, open your lungs and clear your body of uncounted reservoirs of stress and held emotion. If this sounds good book now at daveoshana.com.
Feedback welcome.
Online spiritual classes broadcast live nearly every Sunday to your personal PC. Listen in the comfort of your own home or your parent's (please ask permission first if under 18). Please be aware that the Transmission is quite powerful, so make sure you drink enough water and take a relaxed posture, preferably on your back with cushion under you head and knees. Experience Transmission, Teaching and Transformation wherever you are.
Personal Organiser Note:
Confirmed classes this season 1st, 8th, 22nd and 29th March. . .
Class Duration: Minimum 1 hour
Price: 15€ via electronic bank transfer (suitable for Finnish bank account holders) (Paypal 16€ - an additional 1€ is added by Paypal's admin fee. Paypal button can be accessed from daveoshana.com bookings page)
Practical Details - Important!
But that are some practical details that you should test NOW, and well before class, to ensure that you are in the front row and comfortably tuned in. It's all rather simple. Even a Windows 98 user can tune in. And your PC probably has everything that you need if you have listened to music or watched film online.
1. You need a media player (see list below). Install them all (you have my blessing not to install WMP if you are Microsoftphobic)
2. Only if you don't have one already, you need to register a username account with daveoshana.com (free and simple)
3. Activate your account via the account activation email link (check your spam box or use the contact form if you don't receive one)
4. Test the media players, to see if you can hear whatever is playing now (probably the most recent AUDIOcast)
5. Be logged in 1 hour before class when we switch audio streams and see which player plays best.
6. Get a tall drink. Relax and listen. You're in!
Embedded Media Players
We recommend Firefox browser and have had good results with light non-commercial players like QuickTime Alternative and Real_Alternative.
You can also use Windows Media Player, QuickTime and Real Player for live classes. It seems that different people have different results with the various media players.
Installation note: you have to completely close all of your your internet browser windows before installing the player in your browser.
Windows Media Player
Windows Media Player Firefox Plugin
WMP for MAC
Quicktime Player
Quicktime Player - reportedly Windows QT only works with live stream, not 24 hour broadcast
Real Player
Windows Real Player (might not work in Internet Explorer)
MAC Real Player
Linux Real Player
Alternative Media Players
The following non-commercial media players may work better than the commercial originals. They are light, tight and fit - and don't install adware and spyware.
QuickTime Alternative and Real_Alternative
Old PC, Windows NT4.0 / 98 / ME / 2000
Real Player, Gold 10.5
Dave Oshana is a spiritual teacher and guarantees Nothing-ness, lots of it. Oshana teaches a fully comprehensive belief-free results-based spiritual system which involves direct experience and practical living.